Coach Panda

Traveling First Aid Kit

first aid kit

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first aid kit 4

This is another essential item to have at your team's bench and at your host hotel. I always bring this kit whenever my teams travel because you never know how well equipped the host team's venue/medical staff is going to be.

Plus it's nice to have this item during tournaments and especially during down time at your hotel. It's not uncommon for there to be only a couple EMTs/Medic at tournaments and they are usually pretty busy taking care of serious injures. This kit isn't meant to replace the assistance from EMTs/Medics but it's there to provide minor first aid to your team.

I also recommend getting certified in "First Aid for Coaches" by your local chapter of the Red Cross. I got certified a couple of seasons ago and it has been an huge help for my league!

    Roller Derby Coach's First Aid Kit

  • Arm sling
  • Bandages
  • Ziplock bags
  • Finger splint
  • Kleenex
  • Moleskin
  • Alcohol prep pads
  • Topical pain reliever
  • Wet wipes
  • Icy hot pads
  • Heat wrap
  • Instant ice pack
  • Large bandages
  • Scissors
  • Medical tape
  • Tampons
  • Pads
  • Insoles
  • Barf bags
  • Gauze
  • Bayer
  • Tylenol
  • Hand sanitizer
  • Tums (most used item!)
  • Sunscreen
  • Hydrogen peroxide
  • Latex gloves
  • Red Cross sports first aid booklet
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